Master Stoicism
Harness the Power of Discipline and Resilience for Lasting Personal Growth


Authentic and motivating
Discover the world of Stoicism
"You have power over your mind – not outside events. Realize this, and you will find strength." — Marcus Aurelius
I empower people to cultivate mental strength, resilience, and true discipline
through modern Stoic practices, powerful journaling, and profound self-reflection—blending timeless Stoicism with actionable tools for today’s challenges.
My story
Dear Reader,
What you’ll find here is grounded in real experience, not buzzwords. My journey has been anything but linear.
I grew up in a small village in Lower Saxony, Germany, completed my high school diploma through alternative education, and studied economics in Berlin with a focus on behavioral economics and econometrics.
My career took me from startups to mid-sized companies and global corporations like Amazon Web Services—yet I learned that external success means little without inner clarity and self-mastery.
In 2023, I lost my father and my job within weeks—a period that shaped me emotionally, mentally, and spiritually.
From this hardship, my mission was born:
To help others build resilience and stability—regardless of external circumstances—using the principles of Stoicism and practical self-improvement.
Why I Write Books
I’m an author, publisher, and founder of an independent publishing house.
All my works combine philosophy, psychology, and practical self-reflection – for people seeking less chaos and more direction.
From concept to writing, design, editing, and marketing – every book is crafted by my hands, with full accountability.
My Self-Improvement Tools for You
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The Stoic Journal: 60 Days To Build Mental Clarity, Discipline & Emotional Strength (PDF & Notion)
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The Uplifting Self Improvement Journal-Achieving Goals Through Conscious Self Mastery (Incl Stoic Life Compass)
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The Unbelievable Ikigai Book-Happiness Express for Swift Self-improvement Secrets
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Stoic Reflection Workbook (Free): Your gateway to daily reflection.
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Newsletter: Inspirations, thought-provoking ideas, and exclusive offers.
Personal Life
When I’m not writing or producing videos, you’ll find me in nature, practicing Tai Chi, or reading a good book by the water. I love animals, appreciate silence and depth, and cherish genuine connections.
Let’s Connect
Whether you want to calm your mind, reframe your mindset, or navigate uncertain times with Stoic clarity and resilience, I invite you to explore my resources and join a community dedicated to discipline, self-improvement, and lasting inner strength.
My Goal:
To encourage you to walk your path—with inner peace, resilience, and outer clarity.
Warm regards,
Patrick Hohensee
Embrace Stoic Mind Power:
Unlocking Mental Strength & Resilience with Marcus Aurelius
© [2024]. The views and advice expressed in this video are for informational purposes only and do not constitute legal, medical or financial advice