Patrick HohenseeApr 88 minHabits That Stick: How to Build Better OnesExplore how the habit loop shapes our behaviors and learn how to improve your habits in daily life.
Patrick HohenseeMar 2512 minKaizen: Master Self-Improvement with Continuous GrowthUnlocking the Power of Kaizen: Originating from two Japanese words, “kai” meaning change and “zen” meaning good, the philosophy embodies a d
Patrick HohenseeMar 159 minIkigai: Japanese Secret to Happiness & Self-Improvement Embarking on the quest for one's ikigai is to engage in a journey of self-discovery and reflection.
Patrick HohenseeFeb 155 minSelf-Improvement: 50 Mindset Tips for a Strong lifeIn this blog article, you will learn 50 mindset tips to get the most out of your life.
Patrick HohenseeFeb 123 minMindfulness and Self Mastery: Your hidden superpowers for Self ImprovementMaster Self-Reflection, Set Goals, and Build Positive Habits. Become the Architect of your Happiness.